Gem Squashes (norfolk grown)
![111 1](https://norfolkinabox.co.uk/wp-content/uploads/2019/08/111_1.jpg)
Norfolk Gem Squash. Gem Squash are easy to cook, simple to prepare, versatile and are rich in nutritional value. Every mouthful provides loads of beta-carotene (which helps to prevent heart disease), vitamin C, antioxidants, iron, dietary fibre, folate, potassium and niacin. Norfolk in a box loves both Norfolk local produce and supporting Norfolk Farmers. Thats why our customers love our norfolk veg box delivery